Designed to work every muscle group during a 45-minute workout, our circuit training class takes a balanced approach to working your muscle groups. By blending strength, core and cardio elements, you’ll be guaranteed a total body workout every time. We also believe in personal instruction whenever possible, so we limit each of our classes to 12 members who are led by 1-2 certified instructors. All members have the option to utilize our heart rate monitoring system, which uses real-time information for a more guided and targeted effort during the class. You’ve never experienced a circuit class quite like this before!